For a more relaxed, mobile and balanced body
Tight neck and shoulders? A tired back? Tense muscles after work, exercise or many hours in the saddle?
Wellness massage is an individually adapted massage focused on reducing muscular tension, supporting mobility and giving the body an opportunity to recover. Each session is adapted to you, your body and your individual needs.
I am currently training as an EquiCare Wellness Massage Therapist & BodyCoach and offer treatments at student rates during my training.
Wellness Massage
A session can include a full-body massage or focus on areas that feel particularly tight, stiff or tired, such as the back, neck, shoulders, arms or legs.
BodyCoach – more than massage
The way we stand, move and load our body affects how it works.
As a BodyCoach, I combine body assessment, treatment and individually adapted exercises. By looking at areas such as posture, balance and movement patterns, we can gain a better understanding of how your body functions. Massage can then be combined with simple, individual exercises that you can continue with at home.
For riders, the focus can also include the specific physical demands of riding – such as balance, stability, mobility and body control. However, you do not need to be a rider to book a session with me.
Wellness massage
A travel fee of SEK 35 per 10 km applies for the round trip from Pauliström. When several people are treated at the same address, the travel cost is shared between the clients.
EquiCare Wellness Massage Therapist & BodyCoach
Currently in training – treatments at student rates.
Book a wellness massage — request
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